Lunch Recipes

LUNCH

LUNCH TIME RECIPES

Cheesy stuffed mushrooms

Veggie Fritters

Plant Based Buddha Bowl

Pan fried tofu

Tofu Teriyaki Stir Fry

Lunch Time Meal Prep

Miso Tofu Stir Fry

Sweet Potato & Black Bean Veggie Burger

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CHEESY CHICKPEA PASTA 🍝 You guys are probably

CHEESY CHICKPEA PASTA 🍝

You guys are probably aware that this dish is one my favs! But I thought I’d remind you of the recipe for anyone who is yet to try 🙃

INGREDIENTS (serves 2)
* 300g fresh chickpea pasta
* 300g tomato & basil pasta sauce
* 160g asparagus
* 60g grated cheese (I used cheddar)

Recipe method link in my bio (https://sophieshealthykitchen.com/cheesy-chickpea-pasta/)

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#sophieshealthykitchen #cheeseislife #cheesepasta #chickpeapasta #pastarecipes #veggiefood #pastarecipe #nourishingfoods #goodmoodfood #veggiepasta #easyvegetarian #tomatopasta #carbsarelife #cheeseandtomato #feedfeed #wholesomefood #MakesMeWhole

Some days I feel like little baby is sucking all t

Some days I feel like little baby is sucking all the energy out of me. some days I feel like a super fit mama to be 🤷🏻‍♀️ just riding the waves & patiently waiting to meet my little boy!
#sophieshealthykitchen

#thirdtrimester #pregnancyjourney #30weekspregnant #pregnantlife #mamatobe #keepingitreal

COCONUT + JAM + CHOCOLATE = DREAMY 🥥🍓🍫 I

COCONUT + JAM + CHOCOLATE = DREAMY 🥥🍓🍫
I feel like I’ve been living off of these lately 😂 they’re literally delicious & make it on my dessert list most evenings!

You will need:

3/4 cups desiccated coconut
1/2 cup ground almonds
3 tbsp melted coconut oil
3 tbsp maple syrup
1 tbsp coconut flour
3-4 tbsp jam
80g dark chocolate
1 tbsp coconut oil

To make: mix the coconut, ground almonds, coconut oil, maple syrup and coconut flour together in a bowl. Use your hands to make sure everything is combined and press the mixture into a 1 loaf tin (I use a silicon one - if you don’t make sure you line the tin with baking paper).
Spread a layer of jam across the top. Melt the chocolate and stir in the coconut oil. Pour the chocolate on top of the jam and leave the set in the fridge for an hour. ENJOY!

Note* You can shop my kitchen essentials at https://sophieshealthykitchen.com/in-my-kitchen/

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#sophieshealthykitchen #chocolatecoconut #chocolatedesserts #coconutbars #jammy #vegandesserts #bountybars #healthysnackideas #coconutjam #chocolaterecipes #rawveganrecipes #dessertporn
#realfood #coconutcake #inmykitchentoday
#feedfeed #MakesMeWhole

Bowls like this make me happy 🤩 I find it so

Bowls like this make me happy 🤩

I find it so satisfying using up leftover veg too so if you’ve got to the end of the week and have random ingredients to take care of - just roast it up & add it to whatever you plan on cooking!
In my bowl 👉🏻 lentils, roasted sweet pots, broccoli, carrots, Smokey bbq jackfruit & mixed seeds! Happy Friday! ✌🏼

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#sophieshealthykitchen #fridayfood #goodmoodfood #veganbowl #sweetpotatobowl #roastedsweetpotatoes #wholefoodsplantbased #healthysnackideas #leftoversforlunch #eatyourcolors #jackfruitrecipes #veganplantbased #healthyveganfood
#realfood #inmykitchentoday
#feedfeed #MakesMeWhole

VANILLA MATCHA SNACK BALLS 💚 Easy, nutritious,

VANILLA MATCHA SNACK BALLS 💚

Easy, nutritious, melt in your mouth!

You will need:
10 dates
1/2 cup (60g) cashews
1 tbsp vanilla paste
1/4 (25g) cup coconut
1/2 cup (50g) ground almonds
squeeze of fresh lemon
1 tbsp oat milk
80g white choc + 1/2 tsp matcha

Blitz all ingredients except the white choc and matcha in a food processor. Melt the white choc and mix in the matcha powder. Roll the date mix into balls and place on baking paper. Coat the balls in the white choc mix and leave to set in the fridge. Enjoy!

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#sophieshealthykitchen #matcha #whitechocolateganache #vegansweettreats #matchalover #whitechocolatematcha #rawvegan #healthysnackideas #vegansnacks #goodmoodfood #rawballs #datetruffles #homemadetreats
#realfood #inmykitchentoday
#feedfeed #MakesMeWhole